Ultimate Abs Workout
by App4Life dev
Version 1.2 💾 4 Mb
📅 Updated February 8, 2019
Its time to push your 6 pack to exhaustion with these Abs exercises at the gym
Features Ultimate Abs Workout
Youve been at the gym doing crunches and the results have been disappointing ??Thats because when it comes to ab exercises, crunches are pretty basic, boring stuff.
But your workouts should never be boring.Its time to push your abs to exhaustion with new ab exercises that are anything but routine.
And its not just a six-pack youll get: Maintain strong abs, and you’ll help prevent back pain, boost your agility, and increase your flexibility :Ab wheel rollout Abs Crunch Machine Cable Crunches Decline Ab Reach Decline Revers Crunch Exercice ball - jack knife Exercice Ball - Raised Legs Crunch Full Hanging Leg Rise Oblique Rotation on Parallel Bars Russian Twist Side Bend On a Hyperextention Bech Side Crunches On a Roman Chair Standin Twist Machine Standing Oblique Twists With Plate and more exercices
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uzaafar Hassan
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Available for Android 8.0 and above